Web24 Jan 2024 · Foods like leafy greens, yogurt, fish, and cheese contain vitamins and minerals that can help to strengthen and protect the teeth during braces treatment. Some foods should be avoided while wearing … Web25 Nov 2024 · These foods are all safe to eat if you have braces! Dairy Soft cheese 20 Yogurt Greek yogurt Cheese dip Pudding Ice cream Milk based smoothies Cottage cheese …
20 Foods to Avoid With Braces — And What You Can Eat …
Web1 Mar 2010 · Children should consume 1 to 2 cups of vegetables daily. 2 Like fruit, vegetables need to be prepared slightly differently for people who wear braces. Hard, raw … Web20 Jan 2024 · Yogurt is a great protein-rich food that you can eat during your first week of having braces. Your painful teeth and gums will be soothed by the coolness. 10. Sweet … la county fire department fire chief
Braces and Candy: What You Can and Can
Web2 Feb 2024 · Foods to entirely avoid with braces include: popcorn, nuts, ice, chewing gum, hard and chewy candy, pizza crust, bagels and other hard rolls, crunchy vegetables and fruits, hard crackers, pretzels, chips. Furthermore, you should limit the consumption of sugary foods and drinks while having braces. Web29 Mar 2024 · 1. Hard candy 2. Chewing gum 3. Nuts and seeds 4. Popcorn 5. Chips 6. Pizza crust 7. Crusty bread 8. Sticky sweets How to take care of your braces? If you have braces, you’ll need to take extra care of your teeth and gums. Here are some tips for taking care of your braces: Brush your teeth at least twice a day with a soft-bristled toothbrush. Web17 Mar 2024 · 1. Stick to soft food. "Mushy" foods like bananas, mashed potatoes, yogurt, and scrambled eggs are all soothing on the gums and will not risk breaking a bracket. [1] Smoothies packed full of fresh and frozen fruit and vegetables are especially soothing in the first few days after getting braces put on. la county fire department scba