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Signs of labor: 6 clues baby is on the way Live Science
WebAug 23, 2024 · Near the end of pregnancy, uterine contractions start to move the baby down into a lower position in the birth canal, and ultimately having contractions will help to push the baby out into the... WebMar 3, 2015 · The more efficiently you push and the more energy you pack into the effort, the more quickly your baby will make the trip through the birth canal. Stay focused. Maintain … WebMar 23, 2024 · 1. Use breathing exercises. Breathing exercises are a common form of relaxation and pain relief for women who desire to have a natural birth. The best way to … dark wood tv stands and cabinets